Lectures

Record Your Story Because It Matters

 Call 610-437-3700 to find out more.  An introductory session will be held to go over how it works.

Sound Engineer:  Stephen Cee

Free. Sponsored by United Way of the Lehigh Valley

 

Coping Skills

Wednesdays at 12:30 p.m.    

How to develop positive coping skills. An open discussion group where everyone is welcome.

Instructor:  Brenda Mason, MSW, MSS/MLSP

Free. Funded through United Way of the Greater Lehigh Valley

 

World War II

The Brandenbergers

Wednesday at 2:00 p.m.  January 7th

The Acqui Division at Cephalonia

Wednesday at 2:00 p.m.  February 4th

Zeke, Emily, and Frank

Wednesday at 2:00 p.m.  March 4th

USS Enterprise

Wednesday at 2:00 p.m.  April 1st

Instructor: Dr. Charles Bonos  Per session: $4.00 members  $6.00 Non members

 

Spiritual Development/Meditation

Wednesdays from 1:00 p.m. to 2:30 p.m.

A deeper study into the many levels of Spirit and the Spiritual realm, assisting you in your growth and healing by experiencing a holistic approach to your well-being.

 

Session 1                                                                  Session 2

Dec 3- Forgiveness                                                                 Jan 28- Your animal Spirit guide

Dec 10- Stress Management                                                 Feb 4- Chakra clearing

Dec 17- Opening the Chakras                                               Feb 11- Your Spirit Guide

Dec 24- Meeting your Spirit Guide                                     Feb 18- Inner Peace

Dec 31- Biofeedback-Heart, Breath, Blood Pressure      Feb 25- Heart Chakra

Jan 7- Evoking the Gods of Healing                                   March 4- Self Love

Jan 14- Journey of Empowerment                                     March 11- Meditation for Personal Healing

Jan 21- I Am                                                                           March 18-Living a Miraculous Life

Led by Susan Christman, a Holistic Health Counselor and Spiritual Teacher of 40 years, working locally, nationally and internationally. Www.SusanChristman.com          $80.00 per session

 

Genealogy Group

Wednesdays at 1:00 p.m.

As a member of Lehigh Valley Active Life you have access to Ancestry and Newspapers.com. Join a group of people interested in the journey of genealogy where we help each other.

Led by Susan Layland and Edward Beers

 

Savvy Caregiver class

Online class via Zoom.  Wednesdays January 14th to February 18th  12:00 p.m. to 2:00 p.m.

Is recognized nationally as a leading evidence-based dementia family caregiver training program. Decrease family caregiver distress, burden, depression. Increase competence and confidence.

Presenter: Annette Rodriguez. United Way of the Greater LV and The Fleming Foundation.

Call 610-807-5713 to register.

 

Social Services

Social Worker Brenda Mason, MSS/MLSP here Monday through Friday from 11:00 a.m. to 1:00 p.m.  She will be in the lobby and Trexler room during lunch.  She is here to welcome you to lunch and talk about anything and everything. Sponsored by United Way of the Greater Lehigh Valley.

 

Second Harvest Food Bank   PA Senior Food Box Program

Each box contains 8 cans of vegetables, 3 cans of fruit, 1 bottle of juice, 3 protein options, 2 cereals, 2 pounds of pasta or rice, 2 shelf-stable milks, 2 meat items, and 1 block of cheese.

Aged 60 or older.  Income limit household of 1 is $18,954.  Household of 2 is $25,636

Must have verification of date of birth and current address.

Contact 484-821-2404 or shfbseniors@caclv.org