A Better You

Wellness Wednesdays

Wednesdays at 6:00 p.m. 

A workshop to help you create a positive mindset using fun, playful ways to relax, reconnect and renew. Reusing items in a meditative process to create Transitional Mandala, Crinkle Art, Doddle Art, Sun Catchers and more.  Each workshop creates a different craft in a meditative process. Check your email to get photos and specifics for dates and project descriptions.

Instructor: Nicole Ensmenger

$15.00  includes instruction, supplies and refreshments!

 

Spiritual Development/Meditation

This class offers a deeper study into the many levels of Spirit and the Spiritual realm, assisting you in your growth and healing by experiencing a holistic approach to your well-being.

May 11- Raising your Vibration

May 18- Breath of Life/ Breath of Love

May 25- Truth and Harmony

June 1- Self-Empowerment

June 8- Psychic Development

June 15- Chakra Balancing

June 22- Meeting your Spiritual Healing Guides

June 29- Awakening

July 6- Your Spiritual Heart

July 13- Overcoming Fears

July 20- Happiness

July 27- Raising your Vibration

August 3- Musical Acupuncture

August 10- Ego/Soul

August 17- Spiritual Healing

August 24- I Am Light

Led by Susan Christman, a Holistic Health Counselor and Spiritual Teacher of 40 years, working locally, nationally and internationally. Www.SusanChristman.com

8 week sessions on Wednesdays from 1:00 p.m. to 2:30 p.m.  $70.00 members and $90.00 nonmembers