Lehigh Valley Active Life

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Life is about doing the things
you’ve always wanted.

Louise Lockett

Aerobics, Zumba and Cross-training/Conditioning Instructor

“You just keep going until you can’t go anymore!”

“The word ‘old’ shouldn’t even be in the dictionary!”

This is what Louise Lockett learns daily from the seniors in the exercise classes she’s taught at Lehigh Valley Active Life for 25 years. Louise is continually impressed by the energy, smiles and positive outlook her students bring to class—even when some suffer pain or illness. One of her students, a 92-year-old woman, volunteers at the local hospital. When Louise asked her what she does there, her nonagenarian pupil said, “I help the old people!”

“My students are my inspiration,” says Louise. “Life doesn’t have to be over just because you’re in your 70s or 80s or 90s. I’m not afraid to get old anymore!”

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